Thank you for visiting our website and for your interest in our services. 

Our story is simple. Jeremy grew up in Seymour, WI as an athlete and I grew up in Wrightstown, WI as an athlete.  We both attended the University of WI, La Crosse where Jeremy played football and studied Mathematics and I studied Exercise and Sports Science and trained members at a number of community fitness clubs.  

It wasn't until after college that we met playing softball and soon realized we both have a true passion for being active. We spent countless hours playing racquetball, softball, volleyball, basketball, kickball and hiking, biking, fishing....and much more!

After college, I spent 15 years in management roles for 2 small companies in the sports industry.  Both positions demanded a majority of my waking hours and blessed me with amazing experiences and many friendships.

Jeremy and I moved back to the De Pere area in 2012 after being in La Crosse for 16 years. We were married on May 4, 2013 and since blessed with two beautiful children. 

Adding 2 young children to our lives has been a blessing and a great challenge. Juggling all the demands has forced us to get creative with our time and activities involving our children. We encourage you and will certainly help you incorporate your kids into your healthy and active lifestyle!

It is our dream to build our own business and bring fitness opportunities and proper strength training education to the area which we grew up. We are hopeful that you will reach out to us to begin your journey to a healthy and active lifestyle. 

Jeanette Roskom Credentials
BS - Exercise and Sport Science, UW- La Crosse - Sport Management
Minor is Business Administration
MS - Exercise and Sport Science,  UW- La Crosse- Sport Administration
Concentration in Strength & Conditioning
Certified Strength and Conditioning Coach (CSCS) from the National Strength & Conditioning Association
Certified Nutrition Coach (Pn1) from Precision Nutrition

Certified Cancer Exercise Specialist from The Cancer Exercise Training Institute