INSPIRE one person each day to BE ACTIVE #activeinspirationreaction
a person who moves-it, grooves-it, shakes-it, pushes-it, pulls-it, stretches-it, or holds-it during a mixture of strength training and fitness activities led by JROSKOM
JRoskom BE ACTIVE has moved in at EVOLVE HEALTH AND WELLNESS in Wrightstown, WI. Evolve offers a wide variety of wellness services and JRoskom BE ACTIVE is so excited to be a part of the wellness team! Join us for a MixItFIT class and spark your healthy and active lifestyle journey. Our classes are for all levels as enhancements and modifications are coached for each movement.
Tuesdays & Thursdays
5:20a- 6:00a MixItFIT - All Levels
8:30a- 9:15a MixItFIT - Power Up
Precision Nutrition is the industry's most respected nutrition education program.
Nutrition: what you put in your body can...